BBQ Lentil Balls
Wednesday, August 12, 2020
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BBQ lentil meatballs. Simple plant-based ingredients of lentils, rice, mushrooms, and BBQ sauce. Vegan protein packed dish! These lentil meatballs serve great as a post-work meal or as an appetizer for your party or game day events! #vegan #soyfree #veganmeatballs #lentilmeatballs #veganmealprep #veganprotien #dairyfree #meatless #barbeque #veganmealplan #vegetarianmeatballs
Ingredients:
1 tablespoon vegan butter
2 tablespoon olive oil, divided
½ medium onion, chopped
2 cups sliced mushrooms (16-ounce package)
2 cups of cooked lentils, divided note 4
1 cup cooked brown rice note 3
½ teaspoon sea salt
¼ teaspoon garlic powder
1 teaspoon dried basil
⅔ cup instant oats
½ cup breadcrumbs
handful parsley and cilantro
2 tablespoons vegan worcestershire
¼ cup Vegan BBQ Sauce
½ teaspoon liquid smoke
½ – 1 cup extra Vegan BBQ Sauce